BioStacksBest Mineral Pitch for Hormones
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Clinical dose: 250–500 mg
How Mineral Pitch supports hormones
Mineral Pitch is a supporting nutrient for hormones support. Shilajit is a mineral-rich resin found in Himalayan and other mountain ranges, containing fulvic acid, humic acids, and trace minerals. Research suggests it may support testosterone levels, mitochondrial energy production, and CoQ10 recycling. Quality varies significantly—only use purified, heavy-metal-tested sources.
Effective dosing
Most evidence supports 250–500 mg of mineral pitch daily. Most clinical studies use 250–500 mg/day of purified shilajit. PrimaVie is the most studied standardized form. Products below this range may not deliver meaningful results.
Clinical research
Mineral Pitch has moderate clinical evidence for hormones benefits. A handful of clinical trials on testosterone and energy; most evidence is from small studies Learn more