About Vitexin
A flavone glycoside (apigenin-8-C-glucoside) found in hawthorn, passionflower, mung bean and millet; often listed as a standardization marker. Preclinical antioxidant, anti-inflammatory and mild anxiolytic activity; no clinical trials of isolated vitexin.
What Vitexin supports
- Plant flavonoid with preclinical antioxidant activity; often a standardization marker
How much Vitexin to take
The RDA prevents deficiency. The effective range is what clinical trials used to actually move the outcome.
Effective
5–100
mg
No established therapeutic dose; nominal range for a flavonoid marker/blend component.
Clinical evidence
Limited clinical evidence. Preclinical only; no isolated human trials.