BioStacks
Best for
Ingredients (4)
Dietary Fiber
90%Dose
9 g
Target
10–30 g
Form
—
Psyllium Husk
50%Dose
2500 mg
Target
5000–15000 mg
Form
—
Soluble Corn Fiber
50%Dose
5 g
Target
10–30 g
Form
—
Inulin
50%Dose
2500 mg
Target
5000–10000 mg
Form
—
Other Ingredients (7)
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Citric AcidAcidulant
Natural acid derived from citrus fruits
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
As a dietary supplement, mix one (1) scoop in 8 ounces of water 1 - 2 times daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$30.99
Pricier than 86% of 64 fiber supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.