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What it does
A combination of 2 label ingredients.
Chromium
chromium picolinatePremium
Studied for blood sugar control and weight loss, but consistent, meaningful benefits have not been established.
Calcium
calcium carbonateBudget
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Ingredients (2)
Calcium
90 mgTrace amount — not scored
Other ingredients
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Lab testing
How to take it
With food
On the label
Directions: As a mineral supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.
Price check
No price yet
What 72 chromium supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.