BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (1)
Gelatin
36%Dose/day
1.8 g
Target
5–15 g
Form
Budget
Other Ingredients (1)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
Split into 3 doses across the day
On the label
As a dietary supplement, adults take one (1) capsule with any meal, three (3) times daily or as directed by healthcare provider. Do not exceed recommended dosage.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.