1 Capsule · 90 servings · $0.36/serving
Best for
Ingredients (10)
Vitamin B12
100%Dose
400 mcg
Target
250–5000 mcg
Form
Premium
5-Methyltetrahydrofolate
100%Dose
400 mcg
Target
400–800 mcg
Form
Premium
Vitamin B6
100%Dose
30 mg
Target
25–100 mg
Form
Premium
Riboflavin
40%Dose
10 mg
Target
25–100 mg
Form
Standard
Folate
100%Dose
667 mcg DFE
Target
400–800 mcg
Form
Not listed
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
The Vitamin B12 in it is what pulls this toward the morning. Take it with food — the zinc in it is what makes this kind of product feel nauseating on an empty stomach.
On the label
As a dietary supplement, take 1 capsule daily with meals, or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$32.00
Near the median of 239 energy supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.