BioStacks
Ingredients (4)
5XTQ Black Cumin (seed) oil
100%Dose/day
2000 mg
Target
200–2000 mg
Form
—
Omega-9
100%Dose/day
660 mg
Target
0–0 mg
Form
—
Thymoquinone
100%Dose/day
50 mg
Target
10–50 mg
Form
—
Omega-6
100%Dose/day
1400 mg
Target
0–0 mg
Form
—
Other Ingredients (3)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
Split into 2 doses across the day
On the label
As a dietary supplement for adults, take 1 softgel, twice daily. (Four softgels are equivalent to 1 teaspoon).
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$25.95
Near the median of 10 omega-9 fatty acids supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.