BioStacks
Best for
Ingredients (10)
TrueBroc Broccoli Extract
100%Dose
40 mg
Target
1–9 mg
Form
—
Chaste Tree Extract
100%Dose
40 mg
Target
20–40 mg
Form
Standard
Folate
83%Dose
333 mcg DFE
Target
400–800 mcg
Form
Premium
Milk Thistle Extract
100%Dose
210 mg
Target
150–600 mg
Form
Budget
DIM
100%Dose
100 mg
Target
100–300 mg
Form
—
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Contains SAMe, which is stimulating — keep it to the morning. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
Space it a couple of hours from 5-HTP
On the label
Take 2 capsules daily.
Do not combine with St. John's Wort
Each of these raises serotonin activity on top of St. John's Wort, and together they can trigger serotonin syndrome — agitation, rapid heartbeat, raised blood pressure. Not without medical supervision.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$35.97
Pricier than 84% of 19 vitex (Chaste tree berry) supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.