Best for
Ingredients (2)
Coenzyme Q10
100%Dose
300 mg
Target
100–300 mg
Form
—
Pyrroloquinoline Quinone
100%Dose
20 mg
Target
10–20 mg
Form
—
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Sodium Stearyl FumarateLubricant
A standard tablet/capsule lubricant, often used in place of magnesium stearate.
How to Take It
Take it anytime
Fat-soluble — absorbs far better with a fat-containing meal. Time of day doesn't matter.
On the label
Take 1 capsule daily with food, or as directed by a qualified health care practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$81.95
Pricier than 92% of 223 coenzyme Q10 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.