BioStacks
AOR Advanced Orthomolecular Research

Cogni-Q

1 Capsule · 30 servings · $2.73/serving

iHerbAmazon

Best for

Longevity

Ingredients (2)

Coenzyme Q10

100%

Dose

300 mg

Target

100–300 mg

Form

—

Pyrroloquinoline Quinone

100%

Dose

20 mg

Target

10–20 mg

Form

—

Other Ingredients (4)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Dicalcium PhosphateBinder

Calcium and phosphorus compound used as binder

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

Sodium Stearyl FumarateLubricant

A standard tablet/capsule lubricant, often used in place of magnesium stearate.

How to Take It

Take it anytime

Fat-soluble — absorbs far better with a fat-containing meal. Time of day doesn't matter.

With a meal containing fat

On the label

Take 1 capsule daily with food, or as directed by a qualified health care practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$81.95

$10$20$50$100

Pricier than 92% of 223 coenzyme Q10 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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