BioStacks
Best for
Ingredients (11)
Pantothenic Acid
100%Dose
200 mg
Target
50–500 mg
Form
Premium
Vitamin C
100%Dose
500 mg
Target
250–2000 mg
Form
Budget
Licorice (Glycyrrhiza glabra) root extract
100%Dose
800 mg
Target
150–500 mg
Form
—
Withanolides
80%Dose
4 mg
Target
5–50 mg
Form
Standard
Glycyrrhizin
100%Dose
160 mg
Target
150–500 mg
Form
—
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Sodium Stearyl FumarateLubricant
A standard tablet/capsule lubricant, often used in place of magnesium stearate.
How to Take It
Best taken in the morning
Contains Rhodiola rosea, which is stimulating — keep it to the morning. What's in this is easier on the stomach taken with food.
With food
Rhodiola rosea does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Take 1 capsule 1-3 times a day with a meal, or as directed by a qualified health care practitioner. Do not consume immediately before bedtime.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.