Best for
Ingredients (11)
Mixed Tocopherols
100%Dose
300 mg
Target
50–268 mg
Form
Premium
Vitamin E
100%Dose
65 mg
Target
50–268 mg
Form
Premium
D-Gamma-Tocopherol
100%Dose
210 mg
Target
50–268 mg
Form
Not listed
D-Delta-Tocopherol
100%Dose
82 mg
Target
50–268 mg
Form
Not listed
Mixed Tocotrienols
50%Dose
50 mg
Target
100–400 mg
Form
—
Other Ingredients (4)
Extra Virgin Olive OilCarrier
Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
On the label
Take 1 softgel daily with a fat-containing meal, or as directed by a qualified health care practitioner. An extra softgel should be taken for each 200 IU of alpha-tocopherol in any other supplements you may be taking.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$39.97
Pricier than 76% of 180 vitamin E supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.