Best for
Ingredients (6)
Vitamin B6
7%Dose
1.8 mg
Target
25–100 mg
Form
—
Niacin
68%Dose
17 mg
Target
25–500 mg
Form
—
Pantothenic Acid
10%Dose
5 mg
Target
50–500 mg
Form
—
Vitamin B12
100%Dose
2600 mcg
Target
250–5000 mcg
Form
Not listed
Vitamin C
18%Dose
45 mg
Target
250–2000 mg
Form
Not listed
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
On the label
Mix in 8 oz. of hot or cold water, juice, smoothie, or your favorite beverage daily and stir to dissolve.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$11.99
Cheaper than 81% of 660 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.