BioStacks
Best for
Ingredients (6)
Potassium
100%Dose
207 mg
Target
99–500 mg
Form
—
Dietary Protein
45%Dose
9 g
Target
20–30 g
Form
—
Dietary Fiber
10%Dose
1 g
Target
10–30 g
Form
—
Calcium
15 mgTrace amount — not scored
Iron
3 mgTrace amount — not scored
Nutrition
Calories, macros & sodium.
- Sodium85 mg
Other Ingredients (2)
Sea SaltFlavor
Basic food-grade salt used for taste in supplements
Organic pumpkin seed powder
Not reviewed yet
How to Take It
Take it anytime
Take with food — potassium salts on an empty stomach commonly cause nausea.
With food
Keep it away from medication and mineral supplements
On the label
Use as a tasty, digestible protein source for smoothies, protein shakes, cereals, yogurt, soups, hummus and other foods and beverages.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.