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What it does
Iron
Mixed formsGrade —
Label lists Iron (5 mg). Benefit information is limited.
Ingredients (1)
Other ingredients
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Potassium SorbatePreservative
Natural preservative derived from sorbic acid
Citric AcidAcidulant
Natural acid derived from citrus fruits
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Lab testing
How to take it
On an empty stomach
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium, Zinc, Magnesium, Manganese and Green Tea Leaf Extract
On the label
Shake well before every use. Carefully spray into your mouth, taste and swallow.
Price check
No price yet
What 138 iron supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.