BioStacks
Best for
Ingredients (21)
Biotin
100%Dose
1000 mcg
Target
1000–5000 mcg
Form
—
Chromium
50%Dose
100 mcg
Target
200–1000 mcg
Form
Standard
Hyaluronic Acid
20%Dose
10 mg
Target
50–200 mg
Form
Standard
Cranberry 25:1 Extract
12%Dose
60 mg
Target
500–1500 mg
Form
—
Organic Inulin
2%Dose
100 mg
Target
5000–10000 mg
Form
—
Other Ingredients (2)
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Chromium is easier on the stomach taken with food.
With food
On the label
As a dietary supplement, take one (1) capsule once daily with a meal or as directed by your physician.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.99
Near the median of 31 prebiotic fiber supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.