Best for
Ingredients (7)
Sodium hyaluronate (hyaluronic acid)
100%Dose
66.7 mg
Target
50–200 mg
Form
Standard
Vitamin C
80%Dose
20 mg
Target
25–200 mg
Form
Budget
Biotin
1%Dose
10 mcg
Target
1000–5000 mcg
Form
—
Humulus lupulus (hops) extract dry conc.
67%Dose
66.7 mg
Target
100–500 mg
Form
—
Vitamin E
7%Dose
3.3 mg
Target
50–268 mg
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Calming herb — used in the evening. Take it with a meal containing fat — the vitamins A and E in it absorb poorly without one.
On the label
Adults Take 2 capsules once a day, 30 minutes before bedtime. Short term use for a maximum of 3 months.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.