BioStacks
Best for
Ingredients (7)
Ubidecarenone (Coenzyme Q10)
100%Dose
100 mg
Target
100–300 mg
Form
—
Vitamin E
100%Dose
66.7 mg
Target
50–268 mg
Form
Premium
Vitamin C
100%Dose
75 mg
Target
25–200 mg
Form
Standard
Selenium
100%Dose
150 mcg
Target
100–200 mcg
Form
Premium
Zinc
100%Dose
15 mg
Target
15–30 mg
Form
Standard
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Fat-soluble — absorbs far better with a fat-containing meal. Time of day doesn't matter.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Adults Take 1 capsule once a day, or as prescribed by a health professional. Take with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.