BioStacks
Best for
Ingredients (2)
Vitamin D3
100%Dose/day
999.9 IU
Target
1000–5000 IU
Form
Premium
Calcium beta-hydroxy-beta-methylbutyrate monohydrate (Calcium HMB as myHMB®)
100%Dose/day
3000 mg
Target
1000–1500 mg
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Fat-soluble — take with your largest fat-containing meal. Time of day doesn't matter.
With a meal containing fat
Split into 3 doses across the day
On the label
Adults Take 1 tablet three times a day, or as prescribed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.