Ingredients (3)
Docosahexaenoic acid (DHA)
100%Dose/day
420 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic acid (EPA)
100%Dose/day
700 mg
Target
500–2000 mg
Form
—
Vitamin E
15%Dose/day
7.5 mg
Target
50–268 mg
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamin E in it absorbs poorly without one.
On the label
Adults: Take 2 capsules once a day. To support Immune system health and healthy mood balance: Take 2 capsules two times a day. Do not exceed 4 capsules in 24 hours. Take with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.