Best for
Ingredients (3)
Vitamin C
40%Dose
100 mg
Target
250–2000 mg
Form
Budget
L. acidophilus DDS-1 Strain
3 mgUnit not recognized — not scored
Bifidobacterium bifidum
7.5 mgUnit not recognized — not scored
Other Ingredients (8)
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Tapioca DextrinCarrier
A starch hydrolysate from tapioca used as a carrier and flow agent
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Plain ascorbic acid is acidic — high doses can bite on an empty stomach. Take it with food if that happens, and split doses above ~500 mg.
On the label
As a dietary supplement for children three years of age and older, take one chewable wafer daily or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$23.46
Near the median of 374 vitamin C supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.