Other Ingredients (1)
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
Timing is irrelevant — total daily intake and consistency are all that matter.
On the label
Take one (1) vegetable capsule per 100 lbs. of body weight, one (1) hour before your workout and on off days.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$34.99
Pricier than 70% of 167 creatine monohydrate supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.