BioStacks
California Gold Nutrition

CLA 1000 mg

1 Softgel · 90 servings · $0.25/serving

Under-dosed

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Ingredients (1)

Conjugated Linoleic Acid

31%

Dose

1000 mg

Target

3200–3400 mg

Form

Other Ingredients (5)

CarrageenanThickener

Can break down into poligeenan (a known inflammatory) under stomach acid conditions. Tobacman (2001, Environmental Health Perspectives) reviewed evidence linking carrageenan to intestinal inflammation and ulceration. Major food brands (Silk, Stonyfield) have voluntarily removed it. Used only as a thickener — provides no health benefit.

SorbitolSweetener

A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.