If you're looking for basic daily gut maintenance rather than addressing specific digestive issues, this probiotic delivers 5 billion CFU per capsule. The dose sits at the lower end of the clinically studied range (1–100 billion CFU), where most general-wellness probiotic research operates.
The blend includes 8 strains across **Lactobacillus** and **Bifidobacterium** genera, with individually double-foil blister-sealed capsules to protect viability. The shelf-stable design means you don't need refrigeration, which is practical for travel. The product guarantees potency through expiration when stored below 77°F.
The main limitation is potency. If you're trying to address active digestive concerns like bloating, irregular bowel habits, or post-antibiotic recovery, research generally supports higher CFU counts in the 10–50 billion range. For general daily maintenance in a healthy gut, 5 billion CFU may be sufficient for your needs.
BioStacks
Best for
Ingredients (1)
Probiotic Bacteria Blend
90%Dose
5 B CFU
Target
1–100 B CFU
Form
Standard
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
With food
Keep it away from hot food or drink
On the label
Suggested use: take 1 capsule daily, with or without food. Best when taken as directed by a qualified healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$9.75
Cheaper than 95% of 137 probiotics supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.