Best for
Score Breakdown
Ingredients (2)
Magnesium
100%Dose
210 mg
Target
100–400 mg
Form
Standard
Calcium
67 mgTrace amount — not scored
Other Ingredients (9)
Rice ExtractFiller
Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.
Polyethylene Glycol (Coating)Coating
A polyether polymer used as a tablet coating and plasticizer
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.