This liver support formula is built around **Milk Thistle Extract** at 300mg standardized to 80% silymarin, placing you right in the middle of the 150–600mg clinical range studied for liver protection. That’s a solid daily dose for supporting your liver’s natural defenses against oxidative stress.
The supporting cast includes **Dandelion Root**, **Artichoke Leaf**, **Turmeric**, and **Ginger** — all traditional liver and digestive herbs. **Piperine** (black pepper extract) at 5mg is included to boost absorption of the turmeric. However, the turmeric itself is only 25mg, a fraction of the 500mg minimum studied in clinical research, so the piperine has very little to work with here.
The main limitation is that every ingredient besides milk thistle is dosed well below its clinical range — dandelion at 20% of its studied minimum, artichoke at 17%, and turmeric at 5%. You’re essentially getting a well-dosed milk thistle supplement with trace amounts of supporting herbs.
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What it does
A combination of 6 label ingredients.
Milk thistle
milk thistle extractBudget
Studied for liver health, but findings are conflicting and reliable benefits for liver disease remain uncertain.
Dandelion
Form not confirmedGrade —
Used for indigestion, but reliable human evidence of benefit remains insufficient.
Ingredients (6)
Other ingredients
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Lab testing
How to take it
With a meal containing fat
On the label
Suggested Usage: Take 1 capsule daily, with food. Best when taken as directed by a qualified healthcare professional.
Price check
$14.47
Cheaper than 90% of 44 liver supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.