This liver support formula is built around **Milk Thistle Extract** at 300mg standardized to 80% silymarin, placing you right in the middle of the 150–600mg clinical range studied for liver protection. That’s a solid daily dose for supporting your liver’s natural defenses against oxidative stress.
The supporting cast includes **Dandelion Root**, **Artichoke Leaf**, **Turmeric**, and **Ginger** — all traditional liver and digestive herbs. **Piperine** (black pepper extract) at 5mg is included to boost absorption of the turmeric. However, the turmeric itself is only 25mg, a fraction of the 500mg minimum studied in clinical research, so the piperine has very little to work with here.
The main limitation is that every ingredient besides milk thistle is dosed well below its clinical range — dandelion at 20% of its studied minimum, artichoke at 17%, and turmeric at 5%. You’re essentially getting a well-dosed milk thistle supplement with trace amounts of supporting herbs.
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Ingredients (6)
Black Pepper extract
100%Dose
5 mg
Target
5–20 mg
Form
—
Milk Thistle Extract
100%Dose
300 mg
Target
150–600 mg
Form
Budget
Artichoke Leaf Extract
17%Dose
50 mg
Target
300–640 mg
Form
—
Dandelion Root Extract
20%Dose
100 mg
Target
500–1500 mg
Form
—
Ginger, Powder
10%Dose
25 mg
Target
250–1000 mg
Form
—
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.