Ingredients (8)
Vitamin C
100%Dose
500 mg
Target
25–200 mg
Form
Standard
Vitamin E
100%Dose
134 mg
Target
50–268 mg
Form
Premium
Norwegian Fish Oil Concentrate
100%Dose
1000 mg
Target
1000–3000 mg
Form
Not listed
Docosahexaenoic Acid
80%Dose
200 mg
Target
250–1000 mg
Form
—
Selenium
50%Dose
50 mcg
Target
100–200 mcg
Form
Premium
Other Ingredients (5)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamins A and E in it absorb poorly without one.
On the label
Adults: take two soft gels daily at mealtime.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.