BioStacks
Other Ingredients (7)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
IronMineral
Essential trace mineral naturally present in many plant-based supplement ingredients
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron and Zinc
On the label
Adults take two soft gels daily at mealtime.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$15.40
Near the median of 294 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.