BioStacks
Carlson

E-Gems Elite 400 IU (268 mg)

1 Softgel · 60 servings · $0.56/serving

iHerbAmazon

Best for

Liver

Ingredients (4)

Vitamin E

100%

Dose

268 mg

Target

50–268 mg

Form

Premium

D-Gamma-Tocopherol

100%

Dose

100 mg

Target

50–268 mg

Form

Not listed

D-Beta & D-Delta Tocopherol

80%

Dose

40 mg

Target

50–268 mg

Form

Not listed

Total Tocotrienols

20%

Dose

20 mg

Target

100–400 mg

Form

—

Other Ingredients (3)

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Vegetable OilCarrier

Edible oils used as carriers in softgels and as processing aids

Sunflower Seed OilCarrier

Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients

How to Take It

Take it anytime

Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.

With a meal containing fat

On the label

Adults take one soft gel once or twice daily at mealtime.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$33.58

$10$20$50

Pricier than 71% of 146 vitamin E supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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