Ingredients (7)
Norwegian Cod Liver Oil
100%Dose
4000 mg
Target
1000–3000 mg
Form
—
Docosahexaenoic Acid
100%Dose
500 mg
Target
250–1000 mg
Form
—
Omega-3 Fatty Acids
100%Dose
1100 mg
Target
1000–3000 mg
Form
Not listed
Eicosapentaenoic Acid
80%Dose
400 mg
Target
500–2000 mg
Form
—
Vitamin D
40%Dose
400 IU
Target
1000–5000 IU
Form
Premium
Other Ingredients (1)
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
On the label
Adults take one teaspoon daily at mealtime.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$30.59
Near the median of 382 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.