BioStacks
Carlyle

Iron for Women 45 mg

1 Tablet · 200 servings · $0.06/serving

iHerbAmazon

Best for

Energy

Ingredients (1)

Iron

100%

Dose

45 mg

Target

15–45 mg

Form

Budget

Other Ingredients (12)

Blue 2 LakeColorant

A synthetic coal-tar/petroleum-derived dye used purely for color, linked to behavioral concerns in sensitive children. The lake form adds aluminum. No health benefit — we flag all artificial colors.

Artificial ColorsColorant

May trigger hyperactivity in sensitive children; potential link to allergic reactions

FD&C Yellow No. 6Colorant

May trigger sensitivity in some individuals; behavioral concerns in susceptible children

Titanium DioxideColorant

Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.

Propylene GlycolSolvent

Liquid used to dissolve and preserve supplement ingredients

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Products that cover similar health dimensions based on their ingredients.

Iron Chelate 30 mg

SFI Health

Iron Chelate 30 mg

⚡ for Energy

95
Reacted Iron

Ortho Molecular Products

Reacted Iron

⚡ for Energy

95
Iron Glycinate

XYMOGEN

Iron Glycinate

⚡ for Energy

95
Extra-Strength Chelated Iron 27 mg

Bluebonnet

Extra-Strength Chelated Iron 27 mg

⚡ for Energy

94
Chelated Iron, 27 mg

Carlson

Chelated Iron, 27 mg

⚡ for Energy

94

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Terms of Service
  • Privacy Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart
© 2026 BioStacks. All rights reserved. Not medical advice.