Creatine monohydrate supports repeated high-intensity exercise performance and strength gains with training.
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On the label
Suggested use: Use only as directed. Take one serving (1 scoop) of Cor-Performance Creatine mixed with 8-10 fl. oz. of cold water or other beverage of choice before, during, or after training. On non-training days, take one serving (1 scoop) in the morning. Loading phase: if you are not currently consuming a creatine product, for best results, begin by consuming one serving (1 scoop), four times per day for the first 5-7 days.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.