Ingredients (4)
Vitamin C
100%Dose
600 mg
Target
250–2000 mg
Form
Standard
Zinc
67%Dose
10 mg
Target
15–30 mg
Form
Standard
Vitamin C
100%Dose
400 mg
Target
250–2000 mg
Form
Budget
Vitamin D
60%Dose
600 IU
Target
1000–5000 IU
Form
Not listed
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
On the label
Adults: Chew 1 tablet daily or as recommended by your healthcare professional
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.