Best for
Ingredients (13)
Lutein
100%Dose
10 mg
Target
10–20 mg
Form
—
Silica
100%Dose
30 mg
Target
5–30 mg
Form
—
Biotin
30%Dose
300 mcg
Target
1000–5000 mcg
Form
—
Vitamin C
100%Dose
300 mg
Target
250–2000 mg
Form
Budget
Grape seed extract
67%Dose
100 mg
Target
150–600 mg
Form
—
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. What's in this absorbs poorly without a fat-containing meal — take it with one.
On the label
Take 1 tablet daily with 8 ounces of water or your favorite beverage. May be taken with or without food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.99
Near the median of 70 lutein supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.