Best for
Ingredients (8)
Vitamin D3
100%Dose
1000 IU
Target
1000–5000 IU
Form
Premium
Green Tea Leaf Extract
100%Dose
250 mg
Target
200–500 mg
Form
—
Vitamin E
68%Dose
34 mg
Target
50–268 mg
Form
Premium
EGCG
88%Dose
175 mg
Target
200–500 mg
Form
—
DIM
100%Dose
100 mg
Target
100–300 mg
Form
—
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.