Best for
Ingredients (1)
Melatonin
100%Dose
3 mg
Target
0.5–5 mg
Form
—
Other Ingredients (8)
Oleic Acid PolyglycerideEmulsifier
A polyglycerol ester of oleic acid used as a non-ionic emulsifier
Orange OilFlavor
Essential oil from sweet orange peel used as a natural flavoring agent. Primary component is d-limonene (~90%).
Rosmarinic AcidFood
A polyphenolic antioxidant compound found in rosemary and other Lamiaceae herbs.
Citric AcidAcidulant
Natural acid derived from citrus fruits
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Xanthan GumThickener
Natural thickener from fermented carbohydrates
How to Take It
Best taken in the evening
Take 30–60 minutes before bed. It's a circadian signal, not a daytime supplement.
On the label
As a dietary supplement, hold nozzle 1" from mouth, spray twice and swallow, or as directed by your healthcare practitioner. Shake well before each use.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.56
Pricier than 89% of 187 melatonin supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.