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What it does
A combination of 2 label ingredients.
Coenzyme Q10
ubiquinoneStandard
Supports cellular energy production; supplement benefits depend on the condition and are not an automatic energy boost.
Black Pepper Extract
Form not confirmedGrade —
Can increase curcumin absorption; whether this improves health outcomes remains uncertain.
Ingredients (2)
Other ingredients
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
Lab testing
How to take it
With a meal containing fat
On the label
Suggested Adult Use: Take 1 softgel daily, preferably with food for maximum absorption, or as recommended by a nutritionally informed physician.
Price check
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What 223 coenzyme Q10 supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.