BioStacks
Dr. Berg

Sports Hydration Electrolytes (Raspberry Lemon)

1 Stick Pack (8 G) · 30 servings · $1.07/serving

iHerbAmazon

Best for

HydrationHeart

Ingredients (6)

Potassium

100%

Dose

1000 mg

Target

99–500 mg

Form

—

Sodium

100%

Dose

500 mg

Target

300–1000 mg

Form

—

Magnesium

100%

Dose

120 mg

Target

100–400 mg

Form

Not listed

Chloride

33%

Dose

750 mg

Target

—

Form

Standard

Dietary Fiber

20%

Dose

2 g

Target

10–30 g

Form

—

Nutrition

Calories and macros.

  • Dietary Fiber2 g

Other Ingredients (9)

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Calcium CarbonateBuffer

Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements

Citric AcidAcidulant

Natural acid derived from citrus fruits

Magnesium CitrateMineral

Magnesium salt with bioavailable citrate form

Sea SaltFlavor

Basic food-grade salt used for taste in supplements

Stevia ExtractSweetener

Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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