Best for
Ingredients (10)
Vitamin D3
100%Dose
2520 IU
Target
1000–5000 IU
Form
Premium
Organic Acerola Fruit Extract
100%Dose
300 mg
Target
100–500 mg
Form
—
Yarrow Flower
100%Dose
200 mg
Target
100–1000 mg
Form
—
Peppermint Leaf
100%Dose
195 mg
Target
180–675 mg
Form
Not listed
Elder Flower Extract
53%Dose
160 mg
Target
300–600 mg
Form
—
Other Ingredients (3)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.