Best for
Ingredients (6)
Krill Oil
100%Dose
1000 mg
Target
1000–3000 mg
Form
—
Organic Astaxanthin
50%Dose
2 mg
Target
4–12 mg
Form
Not listed
Phospholipids
33%Dose
400 mg
Target
1200–2400 mg
Form
—
Eicosapentaenoic Acid
24%Dose
120 mg
Target
500–2000 mg
Form
—
Docosahexaenoic Acid
22%Dose
55 mg
Target
250–1000 mg
Form
—
Other Ingredients (4)
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Extra Virgin Olive OilCarrier
Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
On the label
Adults, as a dietary supplement, take two (2) capsules daily with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$29.97
Near the median of 22 krill oil (Phospholipid omega-3) supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.