BioStacks
Dr. Mercola

Krill Oil

2 Capsules · 30 servings · $1.00/serving

iHerbAmazon

Best for

Skin

Ingredients (6)

Krill Oil

100%

Dose

1000 mg

Target

1000–3000 mg

Form

—

Organic Astaxanthin

50%

Dose

2 mg

Target

4–12 mg

Form

Not listed

Phospholipids

33%

Dose

400 mg

Target

1200–2400 mg

Form

—

Eicosapentaenoic Acid

24%

Dose

120 mg

Target

500–2000 mg

Form

—

Docosahexaenoic Acid

22%

Dose

55 mg

Target

250–1000 mg

Form

—

Other Ingredients (4)

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

Mixed TocopherolsAntioxidant

Natural vitamin E used as preservative

Extra Virgin Olive OilCarrier

Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients

Rosemary ExtractPreservative

Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements

How to Take It

Take it anytime

Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.

With a meal containing fat

On the label

Adults, as a dietary supplement, take two (2) capsules daily with a meal.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$29.97

$20$50

Near the median of 22 krill oil (Phospholipid omega-3) supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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