BioStacks
Best for
Ingredients (7)
Choline
100%Dose
100 mg
Target
100–500 mg
Form
—
Krill Oil
100%Dose
2000 mg
Target
1000–3000 mg
Form
—
Astaxanthin
100%Dose
4 mg
Target
4–12 mg
Form
Not listed
Phospholipids
67%Dose
800 mg
Target
1200–2400 mg
Form
—
Eicosapentaenoic Acid
48%Dose
240 mg
Target
500–2000 mg
Form
—
Other Ingredients (4)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Extra Virgin Olive OilCarrier
Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
How to Take It
Take it anytime
What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
On the label
Adults, as a dietary supplement, take three (3) capsules daily with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$49.97
Pricier than 83% of 96 choline supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.