BioStacks
Enzymedica

Fiber + Gummies

3 Gummies · 30 servings · $0.62/serving

iHerbAmazon

Ingredients (2)

Dietary Fiber

50%

Dose

5 g

Target

10–30 g

Form

—

Bacillus Subtilis

50 mg

Unit not recognized — not scored

Other Ingredients (9)

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

XylitolSweetener

A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at moderate doses (>10-20g/day), though supplement amounts are typically small. Extremely toxic to dogs — households with pets should store securely.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Carnauba WaxCoating

Hard plant wax from the carnauba palm used to glaze gummies and tablets

Citric AcidAcidulant

Natural acid derived from citrus fruits

PectinGelling Agent

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

How to Take It

Take it anytime

Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.

With food
Keep it away from medication and mineral supplements

On the label

Take 3 gummies daily as a dietary supplement or as directed by your healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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