This is bulk culinary **peppermint leaf** — 660mg of cut-and-sifted dried herb per serving, sold as 16 oz of loose leaf you steep into tea rather than a standardized oil capsule. The clinical evidence people associate with peppermint for IBS and digestive cramping comes from enteric-coated peppermint oil dosed at 180–225mg two to three times daily, where concentrated menthol relaxes gut muscle. Dried tea leaf releases only a small, unmeasured fraction of that menthol when steeped, so you shouldn't expect the same symptom relief from a cup of this.
What you're buying is a versatile, caffeine-free kitchen and tea herb. A warm peppermint infusion can be genuinely soothing and may ease mild stomach discomfort, but that's gentle comfort, not a measured clinical dose. If your goal is evidence-backed IBS support, you'd want an enteric-coated peppermint oil capsule; if you want a flavorful herbal tea, this does that job well.
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What it does
Peppermint, cut
Form not confirmedGrade —
Label lists Peppermint, cut (660 mg). Benefit information is limited.
Ingredients (1)
Other ingredients
No other ingredients listed
Lab testing
How to take it
With or without food
On the label
To prepare as a tea, pour 8 ounces boiling water over 1 1/2 tsp of herb. Cover and steep for 5 to 10 minutes, strain and serve immediately.
Price check
$12.36
Near the median of 11 peppermint supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.