BioStacks
Best for
Ingredients (5)
Green tea extract
100%Dose
950 mg
Target
200–500 mg
Form
—
EGCG
100%Dose
428 mg
Target
200–500 mg
Form
—
Organic pomegranate fruit extract
16%Dose
80 mg
Target
500–1500 mg
Form
—
Spearmint extract
14%Dose
70 mg
Target
500–900 mg
Form
—
Organic reishi fruiting body extraxt
10%Dose
100 mg
Target
1000–3000 mg
Form
Standard
Other Ingredients (1)
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Best taken in the morning
Contains caffeine — keep it to the morning. Take with food; high-dose EGCG on an empty stomach stresses the liver.
With food
Keep it away from iron-rich meals
Space it a couple of hours from Iron
On the label
Take 2 capsules daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$36.54
Near the median of 37 longevity supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.