Best for
Ingredients (3)
Docosahexaenoic Acid
100%Dose
400 mg
Target
250–1000 mg
Form
—
PureAlgaeOmega3 Triglyceride Algal Oil
67%Dose
670 mg
Target
1000–3000 mg
Form
Premium
Docosapentaenoic Acid
90%Dose
90 mg
Target
100–500 mg
Form
—
Other Ingredients (9)
Algal OilCarrier Oil
Microalgae-derived oil used as a vegan omega-3 carrier in softgels
AnnattoColorant
Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
Adults take 1 softgel daily with food. Not intended for children.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.98
Cheaper than 65% of 387 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.