Best for
Ingredients (7)
Docosahexaenoic Acid (DHA)
100%Dose
500 mg
Target
250–1000 mg
Form
—
Vegan Algal Oil (Schizochytrium sp.)
100%Dose
1250 mg
Target
1000–3000 mg
Form
—
Docosapentaenoic Acid (DPA)
100%Dose
100 mg
Target
100–500 mg
Form
—
Total Omega-3 Fatty Acids
66%Dose
660 mg
Target
1000–3000 mg
Form
Not listed
Other Omega-3 Fatty Acids
6%Dose
60 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (5)
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
As a dietary supplement, adults take 3 softgels daily. For best results, please consult your physician.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.99
Cheaper than 70% of 382 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.