BioStacks
Garden of Life
Olde World Icelandic Cod Liver Oil (Lemon Mint)
Powder · 1 Tsp · 47 servings · $0.39/serving
Ingredients (6)
Docosahexaenoic Acid
100%Dose
428 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic Acid
94%Dose
471 mg
Target
500–2000 mg
Form
—
Total Omega-3 Fatty Acids
100%Dose
1000 mg
Target
1000–3000 mg
Form
Not listed
Vitamin D
40%Dose
400 IU
Target
1000–5000 IU
Form
Premium
Vitamin A
100%Dose
1270 mcg RAE
Target
700–1500 mcg
Form
Not listed
Other Ingredients (4)
Cod Liver OilCarrier Oil
Purified cod liver oil used as an omega-3 carrier base in softgel/liquid formulations
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Peppermint OilFlavor
Essential oil distilled from peppermint (Mentha piperita) leaves.
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamins A and D in it absorb poorly without one.
With a meal containing fat
On the label
Adults take 1 teaspoon per day unless otherwise advised by your healthcare practitioner. Refrigerate after opening to preserve freshness.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.13
Cheaper than 90% of 136 DHA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.