Ingredients (5)
DHA
100%Dose
410 mg
Target
250–1000 mg
Form
—
Vitamin A
100%Dose
1350 mcg RAE
Target
700–1500 mcg
Form
Standard
Vitamin D
44%Dose
440 IU
Target
1000–5000 IU
Form
Premium
Cod Liver Oil
100%Dose
4585 mg
Target
3000–6000 mg
Form
—
EPA
64%Dose
320 mg
Target
500–2000 mg
Form
—
Other Ingredients (1)
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamins A and D in it absorb poorly without one.
On the label
Take 1 teaspoon per day, or as advised by a qualified health care professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$34.99
Near the median of 134 DHA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.