Ingredients (1)
Creatine Monohydrate Micronized
100%Dose
5 g
Target
3–5 g
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing is irrelevant — total daily intake and consistency are all that matter.
On the label
As a dietary supplement, mix one serving of 5 grams (one level teaspoon) into at least 16 ounces (50 ml) of water or other suitable liquid and drink within 15 minutes. Consume one serving per day. For best results, use this product as part of a proper diet and exercise program.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.99
Near the median of 155 creatine monohydrate supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.