Ingredients (5)
Gamma-Linolenic Acid
100%Dose/day
260 mg
Target
240–1000 mg
Form
—
Oleic Acid
100%Dose/day
140 mg
Target
0–0 mg
Form
—
Linoleic Acid
100%Dose/day
1920 mg
Target
0–0 mg
Form
—
Evening Primrose (Oenothera biennis) seed Oil
100%Dose/day
2600 mg
Target
1000–3000 mg
Form
—
Palmitic Acid
78 mgNot in our database
Other Ingredients (2)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
On the label
Take 1 capsule 2 times daily with meals or as recommended by your health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$48.00
Pricier than 99% of 10 omega-9 fatty acids supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.