BioStacks
GNC

Beet Root

2 Capsules · 45 servings · $0.56/serving

iHerbAmazon
Under-dosed

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Ingredients (1)

Beet root powder

33%

Dose

1000 mg

Target

3000–6000 mg

Form

—

Other Ingredients (10)

CarrageenanThickener

Can break down into poligeenan (a known inflammatory) under stomach acid conditions. Tobacman (2001, Environmental Health Perspectives) reviewed evidence linking carrageenan to intestinal inflammation and ulceration. Major food brands (Silk, Stonyfield) have voluntarily removed it. Used only as a thickener — provides no health benefit.

TalcAnti-caking

IARC classifies cosmetic-grade talc not containing asbestos as Group 2B (possibly carcinogenic to humans); perineal talc use as Group 2A (probably carcinogenic). Johnson & Johnson voluntarily withdrew talc-based baby powder from US/Canada in 2020 and globally in 2022 after extensive litigation tied to ovarian-cancer and mesothelioma cases. The 2018 FDA contamination survey found asbestos in 9 of 52 cosmetic talc products tested. As a supplement excipient talc is a pure manufacturing convenience — no nutritional or functional benefit to the user — so the asbestos-exposure risk has no offsetting upside. Safer alternatives (silicon dioxide, microcrystalline cellulose, rice hulls) are widely available.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Calcium SilicateAnti-caking

Inorganic compound used as an anti-caking and flow agent in powdered supplements

Gellan GumGelling Agent

Microbial polysaccharide produced by Sphingomonas elodea, used as a gelling and stabilizing agent

HypromelloseCapsule

Plant-derived capsule material from cellulose

Hydroxypropyl CelluloseBinder

An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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